Kreatini

Kreatin je prirodna supstanca koju naše tijelo proizvodi kao izvor energije za mišiće. Proizvodi ga u najvećoj količini jetra, ali i gušterača i bubrezi. Najbolji prirodni izvor kreatina je crveno meso, međutim da bi tijelo opskrbili dovoljnom količinom kreatina, morali bi uzeti ogromne količine mesa, a time i puno masti, pa je puno bolji i jednostavniji izbor kreatin u obliku suplementa.

Kreatin povećava snagu, eksplozivnost i izdržljivost mišićnih vlakana. Povećanje snage može iznositi od 0-20%, od osobe do osobe, a kod 10% osoba neće proizvesti nikakvo povećanje snage. Dakle, kreatin ne povećava mišićnu masu, nego mišićnu izdržljivost! Kreatin navlači tekućinu u mišić, odnosno volumenizira ga, a najvažnija uloga kreatina je ta da omogućuje brže obnavljanje ATP-a (osnovnog izvora energije za mišićne stanice).

Creatine 2500, 200 kapsula

Optimum Nutrition Creatine 2500, 200 kapsula

Clear Creatine Monohydrate, 250 g - Polleo Sport

Me:First Clear Creatine Monohydrate, 250 g

Creatine Monohydrate, Unflavoured, 250 g - Polleo Sport

Applied Nutrition Creatine Monohydrate, Unflavoured, 250 g

Body Attack 100% Pure Creatine Monohydrate, 240 kapsula

Novo

Body Attack 100% Pure Creatine Monohydrate, 240 kapsula

Body Attack 100% Pure Creatine Monohydrate, 300 g - Polleo Sport

Novo

Body Attack 100% Pure Creatine Monohydrate, 300 g

Platinum Creatine Powder, 350 g - Polleo Sport

Novo
Rasprodano

Optimum Nutrition Platinum Creatine Powder, 350 g

QNT Creatine Monohydrate Pure, 300 g - Polleo Sport

Novo

QNT QNT Creatine Monohydrate Pure, 300 g

Proseries Creatine Monohydrate, Unflavoured, 250 g, Polleo Sport

Novo
Rasprodano

Polleo Sport Proseries Proseries Creatine Monohydrate,...

Hemocell, 500 g

Sci-Muscle Hemocell, 500 g

Hemocell, 250 g

Sci-Muscle Hemocell, 250 g

Creatine Monohydrate, 800 g

QNT Creatine Monohydrate, 800 g

Creapure (Creatine Monohydrate), 250 g

Rasprodano

Myprotein Creapure (Creatine Monohydrate), 250 g

Creatine Monohydrate, 500 g

Myprotein Creatine Monohydrate, 500 g

Creatine Monohydrate, 250 g

Myprotein Creatine Monohydrate, 250 g

100% Creatine Monohydrate, 300 g

Scitec Nutrition 100% Creatine Monohydrate, 300 g

Creatine Powder, 317 g

Optimum Nutrition Creatine Powder, 317 g

Creapure (Creatine Monohydrate), 500 g

Myprotein Creapure (Creatine Monohydrate), 500 g

Creatine DNA, 216 g

BSN Creatine DNA, 216 g

Elite Creatine, 250 g, Me:First

Me:First Elite Creatine, 250 g

Elite Creatine, 500 g, Me:First

Rasprodano

Me:First Elite Creatine, 500 g

Creatine Monohydrate, 250 g, Me:First

Me:First Creatine Monohydrate, 250 g

Creatine Monohydrate, 500 g, Me:First

Me:First Creatine Monohydrate, 500 g

100% Micronized Creatine Monohydrate, 300 g, BioTechUSA

BioTechUSA 100% Micronized Creatine Monohydrate, 300 g

Pure Creatine Monohydrate, 300 g, Gaspari Nutrition

Rasprodano

Gaspari Nutrition Pure Creatine Monohydrate, 300 g

TruCreatine+ Powder, 161 g

Rasprodano

PEScience TruCreatine+ Powder, 161 g

C-HCl Creatine HydroChloride, 75 kapsula

Rasprodano

Kaged Muscle C-HCl Creatine HydroChloride, 75 kapsula

Crea-TEN - Legendary Series, 249 g - 5% Nutrition

Rasprodano

5% Nutrition Crea-TEN

Myvitamins Creatine Monohydrate, 250 tableta, Myprotein

Myprotein Myvitamins Creatine Monohydrate, 250 tableta

Creatine Monohydrate, Creapure, 500 g, Olimp Sport Nutrition

Rasprodano

Olimp Sport Nutrition Creatine Monohydrate, Creapure, 500 g

Creatine Xplode, Olimp Sport Nutrition

Rasprodano

Olimp Sport Nutrition Creatine Xplode, 500 g

Scitec Creatine, 250 kapsula, Scitec Nutrition

Rasprodano

Scitec Nutrition Scitec Creatine, 250 kapsula

Crea Bomb, 660 g, Scitec Nutrition

Rasprodano

Scitec Nutrition Crea Bomb, 660 g