Pea protein

Pea protein is packed with energy and deserves your attention, especially if you suffer from allergies or have food sensitivities!

Organic pea protein powder contains over 80% protein in its nutritional composition, which can help with muscle recovery after exercise. Pea protein is a great alternative for people following a vegan diet, those who are lactose intolerant, and even those allergic to soy. Pea protein is a complete protein, meaning it contains all 9 essential amino acids, including BCAA amino acids necessary for muscle building. It also has a low-fat content and provides high levels of iron per serving. However, it's essential to note that iron from plant sources is less readily absorbed than iron from animal sources, so for better iron absorption, combine pea protein with foods rich in vitamin C.

The process of obtaining pea protein is a natural process that involves cleaning, concentrating, drying, and grinding into powder. Pea protein has a low carbohydrate content, making it suitable for individuals who need to lower their glycemic index. It is easy to digest, has a pleasant taste, and an excellent ratio of branched-chain amino acids and probiotics. If you exercise regularly, pea protein can provide an energy boost before training and support muscle recovery after exercise. Pea protein can also help with weight loss by reducing ghrelin levels, a hunger-stimulating hormone.