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Caffeine and guarana, as well as sharp spices, such as pepper extract, enhance metabolic processes in the body and reduce appetite, thus increasing fat burning in the body. Caffeine stimulates the nervous system, improving mental alertness, concentration, and memory. Caffeine increases heart rate, respiration, blood pressure, and widens blood vessels, leading to enhanced metabolism and energy expenditure in the body. Caffeine stimulates various processes in the body, such as lipolysis and glycogenolysis, which is the release of fatty acids from fat tissue and glucose from glycogen. These processes increase fat burning and energy consumption in the body.
Guarana has a much stronger effect than caffeine. The most important component of guarana is caffeine itself, with caffeine content in guarana powder ranging from 0.9% to 7.6%. Guarana enhances energy expenditure in the body, boosts alertness, productivity, and stimulates the work of the kidneys, lungs, liver, thereby affecting the metabolic processes in the body. Guarana also stimulates brain function and enhances mental capabilities. One of the immediate effects of guarana is appetite suppression, which helps with weight loss.
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