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A foam roller, also known as a massage roller, is perfect for post-workout massage and recovery, and it's practical and easy to carry. With these, you can perform self-massage on tense muscles and break down knots that affect the flexibility and relaxed movement of specific muscle groups. They are excellent for restoring muscle elasticity and reducing the risk of injuries since myofascial relaxation aids in regeneration and recovery. For a stronger effect and better results, choose a model with a three-dimensional surface in the form of bumps or spikes.
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Atleticore
Deep Tissue Foam Roller Atleticore
Atleticore
3 in 1 Foam Roller, Atleticore
Atleticore
Rumble Roller Atleticore
Gymstick
Recovery Twin ball
Gymstick
Roller with spikes
UFC
UFC Foam Roller
Swedish Posture
Ergonomic footrest
Gymstick
Recovery ball 10 cm
Gymstick
Mini recovery ball
Tunturi
Akupresurna Podloga i Jastuk