Tactix 7, Black

PREMIUM TACTICAL GPS MULTISPORT WATCH

This multisport GPS smartwatch with sapphire glass, standard buttons, and a touchscreen provides special tactical features, maps, music, advanced training features, and much more.

• This rugged premium design watch is made in accordance with military standards (MIL-STD-810).
• Don't be limited by battery life. Get up to 28 days of battery life in smartwatch mode.
• When it gets dark, the built-in LED light will help you keep moving.
• Stay discreet with special features like night vision compatibility.
• Navigate the world with reference data from multiple GNSS satellites and outdoor sensors.
• Enjoy smart features such as payment, music, and notifications when the watch is paired with a compatible smartphone with Bluetooth connectivity.

Battery Life

The battery lasts up to 28 days in smartwatch mode and up to 89 hours in GPS mode.

Premium Design

This rugged yet sophisticated watch, tested to U.S. military standards (MIL-STD-810), features a large 1.4" display.

Touchscreen and Buttons

Traditional control buttons that work in all environments are complemented by a new responsive touchscreen for quick access to options and functions.

Equipped for Every Mission

Built-in Green and White Light

Built-in light with multiple LED lights is a constant source of bright green or white light in low-light conditions, helping you find your way when it gets dark.

Compatibility with Night Vision Goggles

Easily switch between day and night display thanks to a screen that's readable with night vision goggles.

Camouflage Mode

Camouflage mode stops storing and sharing your GPS location and disables wireless connectivity and communication, while still allowing the use of the watch.

Kill Switch

If safety becomes a concern, the kill switch erases all data from user memory.

Jumpmaster Mode

This feature calculates the jump point according to military guidelines and helps you reach your destination after jumping from an aircraft.

Dual-Grid Positioning

Easily synchronize your location with others by simultaneously displaying the Universal Transverse Mercator (UTM) and Military Grid Reference System (MGRS) on the same screen.

Waypoint Projection

Set and save remote geo positions and use them for navigation later.

Hunting Activity

Track hunting and mark specific hunting points directly on the watch.

Direct-to Navigation

Navigate directly to a location or a point from the worldwide aeronautical database. Or select the "Nearest" function to activate a path to the nearest airfield.

Weather Forecasts

Access flight weather data, including METAR and TAF data, as well as NEXRAD radar data, to see wind, visibility, barometric pressure, and more².

Take Performance to a Whole New Level

Built-in Sports Apps

Use preloaded activity profiles for trail running, track running, swimming, cycling, hiking, rowing, skiing, golf, surfing, indoor climbing, and other activities.

HIIT Workouts

This activity profile tracks high-intensity interval workouts, including AMRAP, EMOM, tabata, and custom exercises. Set the number of rounds, work/rest intervals, and more.

Recommended Workout of the Day

Enjoy guided training based on your fitness level and receive running and cycling recommendations based on your current training load and training status.

Race Predictor

Based on your running history and overall fitness, this feature estimates the pace you should run to achieve your desired distance. Trend data shows the impact of training over time.

Upcoming

A single glance reveals what selected points of interest await you. Review performance parameters, split times, distance/elevation, and a summary of all upcoming key points on the trail.

PacePro™ Technology

The PacePro feature, the first of its kind, helps you maintain a consistent pace while running on the trail.

Performance Metrics

Review advanced training metrics, including running dynamics, temperature- and altitude-corrected maximum VO2, recovery advisor, and more³.

Real-time Endurance

Use this data to track and manage your efforts, and avoid overexertion at the beginning of your run or bike ride.

Recovery Advisor

Recovery time after each workout lets you know when you'll be ready for another intense workout. It takes into account training intensity and factors like stress, daily activity, and sleep.

MTB Dynamics

Track the details of each ride with measurements of mountain biking parameters, including weight and flow measurements that assess the difficulty of the trail and how easily you descend the trail, providing you with a goal to beat next time.

ClimbPro Feature

Use the ClimbPro feature to plan your ascents on downloaded routes, providing real-time data on current and upcoming climbs, including gradient, distance, elevation gain, as well as descents and flat sections.

Surfing Features

Get ready to ride the waves. This tactix watch works with Surfline Sessions™, creating a video of every wave you catch in front of Surfline® cameras⁴. With a Surfline Sessions subscription, you can later review everything you've recorded and see how you surfed.

Backcountry Skiing

Stay informed even in the snow. This preloaded profile helps differentiate skiing from climbing, displaying measurements specific to ascent or descent.

Cross-Country Ski Dynamics

When paired with the chest strap heart rate sensor HRM-Pro™ (sold separately), the watch now measures power while cross-country skiing, helping to assess exercise load.

Features for All Types of Adventures

Multi-Band GNSS Support

Access multiple global navigation satellite systems (GPS, GLONASS, Galileo). Receive multiple frequencies transmitted by navigation satellites for more accurate position determination in areas where GNSS signals do not reach or are weak due to reflection.

ABC Sensors

Navigate your next trail with ABC sensors, including an altimeter for altitude data, a barometer for weather monitoring, and a three-axis electronic compass.

Golf Course Maps

Access CourseView maps in color that cover over 42,000 golf courses worldwide and make use of the precise targeting feature and PlaysLike Distance function.

Ski Resort Maps

Hit the slopes with preloaded SkiView maps, and review names and difficulty ratings for over 2,000 ski resorts worldwide.

Topographic Maps for Multiple Continents

The tactix® 7 comes with preloaded TopoActive maps for your region and allows for free additional map downloads for worldwide coverage, ensuring you never get lost on your travels. Built-in Wi-Fi® enables easy map and software loading and updates without a computer.

Public Land Boundaries

Optional display of federal public land boundaries on topographic maps lets you know where you're going and where you should be.

Power Manager

See how various settings and sensors affect your watch's battery life so you can take steps to extend it as needed.

Know Your Body with Continuous Health Monitoring

Wrist-Based Heart Rate Sensor

Optical pulse measurement technology measures activity intensity and pulse variability for stress level calculation. It also tracks parameters while underwater without a chest heart rate strap.

Pulse Oximeter Sensor

For acclimatization to higher altitudes or sleep tracking, the pulse oximetry sensor⁶ uses light beams on your wrist to measure how well your body absorbs oxygen.

Sleep Metrics and Advanced Sleep Tracking

Gain a comprehensive picture of your light, deep, and REM sleep phases. Review all this in a dedicated widget that includes sleep scores and other data.

Body Battery™ Energy Monitor

Optimize your body's energy reserve using data on pulse variability, stress, sleep, and other factors to assess when you're ready for activity and when you need rest.

Respiration Tracking

Record your breathing throughout the day, during sleep, and during breathing and yoga activities.

Health Snapshot™ Feature

Log a two-minute session to capture key stats, including pulse³, pulse variability, pulse oximetry⁶, respiration, and stress. Then use the Garmin Connect™ app on a compatible smartphone to generate a report with these statistics to share.

Hydration Tracking

Log daily fluid intake as a hydration reminder. When automatic goal is enabled, you can even see an estimated sweating amount after activities, and the goal adjusts accordingly.

Additional Everyday Life Features

Smart Notifications

Receive emails, messages, and alerts directly on your watch when paired with a compatible device.

Music Apps

Store up to 2000 songs or access music streaming apps from compatible services, including Spotify, Deezer, and Amazon Music, and listen through headphones and Bluetooth® technology.

Garmin Pay™ Contactless Payment Feature

Skip the checkout lines at stores with Garmin Pay contactless payment solution with supported providers.

Safety and Tracking Features

When your watch and phone are paired, your real-time location can be manually sent to your contacts or automatically during specific outdoor activities with built-in accident detection⁷.

Connect IQ™ Store

Download customized watch faces, add data fields, and get apps and widgets from the Connect IQ store on your compatible smartphone with Bluetooth® connectivity.

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¹ When paired with a compatible smartphone.
² Accuracy of activity tracking.
³ When paired with the Garmin Connect™ app on a smartphone and Surfline app on a smartphone.
⁴ This device is not a medical device and is not intended for use in the diagnosis or monitoring of medical conditions; see Garmin.com/ataccuracy. Pulse oximeter not available in all countries.
⁵When paired with a compatible smartphone. Additional details on the requirements and limitations of safety and tracking features can be found on Garmin.com/safety.

Wi-Fi is a registered trademark of the Wi-Fi Alliance. SPOTIFY and the Spotify logo are registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. The word and logos of Bluetooth are registered trademarks owned by Bluetooth SIG, Inc., and any use of these words by Garmin is in accordance with the assigned license.

Specifications:

LENS MATERIAL	Sapphire™
FRAME MATERIAL	Titanium
CASE MATERIAL	Fiber-Reinforced Polymer with Titanium Rear Cover
QUICKFIT™ WATCH BANDS	Included (26 mm)
BAND MATERIAL	Silicone
CASE SIZE, W X D X H	51 x 51 x 14.9 mm Fits wrists with a circumference of: Silicone band: 127 – 210 mm Leather band: 135 – 213 mm Fabric band: 135 – 213 mm Metal band: 135 – 225 mm
TOUCHSCREEN	Yes
COLOR DISPLAY	Yes
LED BACKLIGHT	Yes (white/green)
DISPLAY SIZE, W X H	1.4" (35.56 mm) diameter
DISPLAY RESOLUTION, W X H	280 x 280 pixels
DISPLAY TYPE	Sunlight-visible, transflective, memory-in-pixel (MIP)
WEIGHT	89 g (watch only: 61 g)
BATTERY LIFE	Smartwatch: Up to 28 days Battery saver watch mode: Up to 90 days GPS mode only: Up to 89 hours Expedition GPS mode: Up to 63 hours Expedition GPS mode with music: Up to 16 hours GPS: Up to 213 hours
WATER RATING	10 ATM
BUILT-IN MEMORY	32 GB

Watch Functions
WATCH FUNCTIONS	Yes
TIME SYNCHRONIZATION WITH GPS	Yes
AUTOMATIC DAYLIGHT SAVING TIME	Yes
ALARM ON THE WATCH	Yes
STOPWATCH	Yes
TIME OF SUNRISE/SUNSET	Yes

Health Tracking
WRIST-BASED HEART RATE MEASUREMENT (CONTINUOUS, EVERY SECOND)	Yes
DAILY RESTING HEART RATE	Yes
ABNORMAL HEART RATE ALERTS	Yes (high and low)
RESPIRATION RATE (24X7)	Yes
PULSE OXIMETRY FOR BLOOD OXYGEN SATURATION MONITORING	Yes (spot-check and optional all-day acclimation and sleep tracking)
BODY BATTERY™ ENERGY MONITOR	Yes
STRESS TRACKING ALL DAY	Yes
RELAXATION REMINDERS	Yes
BREATHING TIMER	Yes
SLEEP TRACKING	Yes (advanced)
SLEEP SCORE AND INSIGHTS	Yes
HYDRATION	Yes (in the Garmin Connect™ app and optional Connect IQ™ widget)
WOMEN'S HEALTH TRACKING	Yes (in the Garmin Connect™ app and optional Connect IQ™ widget)
HEALTH SNAPSHOT	Yes

Sensors
ENABLED GPS	Yes
GLONASS	Yes
GALILEO	Yes
MULTI-FREQUENCY POSITIONING	Yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR	Yes
BAROMETRIC ALTIMETER	Yes
ELECTRONIC COMPASS	Yes
GYROSCOPE	Yes
ACCELEROMETER	Yes
SPEEDOMETER (INDOOR TRACKING WITHOUT A FOOT POD)	Yes
THERMOMETER	Yes
HEART RATE, OXIMETRY, AND ACCLIMATION	Yes

Everyday Smart Features
CONNECTIVITY	Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS, AND APPS)	Yes
CONNECT IQ™ STORE ON DEVICE	Yes
SMART NOTIFICATIONS	Yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)	Yes
CALENDAR	Yes
WEATHER	Yes
REAL-TIME PERFORMANCE STATS	Yes
COURSE GUIDANCE	Yes
COURSE VIEW (HIGH DETAIL)	Yes
GARMIN GOLF APP	Yes
GARMIN CONNECT™ MOBILE COMPATIBILITY	Yes
GARMIN PAY™	Yes

Safety and Tracking Features
LIVETRACK	Yes
GROUP LIVETRACK	Yes
REAL-TIME EVENT SHARING	Yes
INCIDENT DETECTION DURING SELECT ACTIVITIES	Yes
ASSISTANCE	Yes

Tactical Features
STEALTH MODE	Yes
NIGHT VISION MODE	Yes
DUAL GRID COORDINATES	Yes
KILL SWITCH	Yes

Aviation Features
WORLDWIDE AIRPORT DATABASE	Yes
3-AXIS COMPASS AND HSI INSTRUMENT	Yes
MULTIPLE TIME ZONES, INCLUDING ZULU/UTC	Yes
NEXRAD MOVING MAP	Yes
MOVING MAP WITH AVIATION WAYPOINTS	Yes
GLOBAL NAV-AIDS AND CROSSING DATA	Yes
IN-FLIGHT PULSE OX	Yes
METAR (AVIATION METEOROLOGICAL REPORT)	Yes
TAF (TERMINAL AERODROME FORECAST)	Yes

Activity Tracking Features
STEP COUNTER	Yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET)	Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)	Yes
CALORIES BURNED	Yes
FLOORS CLIMBED	Yes
DISTANCE TRAVELED	Yes
INTENSITY MINUTES	Yes
TRUEUP™	Yes
MOVE IQ™	Yes
GARMIN CONNECT™ CHALLENGES APP	Yes (optional Connect IQ app)

Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES	Strength, Cardio Training, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates
CARDIO WORKOUTS	Yes
STRENGTH WORKOUTS	Yes
HIIT WORKOUTS	Yes
YOGA WORKOUTS	Yes
PILATES WORKOUTS	Yes
ANIMATED STRENGTH TRAINING WORKOUTS	Yes
Customizable Display(s)	Yes
Customizable Activity Profiles	Yes
Auto Pause® (Pause and Resume Timer Based on Speed)	Yes
Interval Training (Set Up Exercise and Rest Intervals)	Yes
Advanced Workouts (Create Custom, Goal-Oriented Workouts)	Yes
Downloadable Training Plans	Yes
Power Modes – Customizable Battery Settings During Activities	Yes
Auto Lap® (Automatically Start a New Lap)	Yes
Manual Lap	Yes
Rest Timers	Yes
Customizable Alerts for Distances	Yes
Acclimation to Heat and Altitude	Yes
VO2 Max (Running)	Yes
Maximum VO2 (Trail Running)	Yes
Real-Time Performance Condition	Yes
Training Status	Yes
Training Load	Yes
Training Load Focus	Yes
Aerobic Exercise Effect	Yes
Anaerobic Exercise Effect	Yes
Primary Benefit (Exercise Effect Labels)	Yes
Improved Recovery Time	Yes
Recommended Exercise of the Day	Yes
Customizable Alerts	Yes
Audible Alerts	Yes
Finish Time	Yes
Virtual Partner® (Train with a Digital Person)	Yes
Virtual Racer™	Yes
Auto Multisport (Change Sports with One Button Press)	Yes
Multiple Sports	Yes
Courses Guide	Yes
Segments (Live, Garmin)	Yes
Strava Features (Beacon, Live Segments)	Yes
Back-to-Start Navigation (Running/Biking)	Yes
Trendline™ Routing Based on Popularity	Yes
Touch and/or Button Lock	Yes
Shortcut Keys	Yes
Auto Scroll	Yes
Activity History on the Watch	Yes
PHYSIO TRUEUP	Yes

Running Features
AVAILABLE RUNNING PROFILES	Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
GPS-BASED TIME, PACE, AND DISTANCE	Yes
RUNNING DYNAMICS	Yes (with compatible accessories)
VERTICAL OSCILLATION AND GROUND CONTACT TIME BALANCE	Yes (with compatible accessories)
GROUND CONTACT TIME AND STRIDE LENGTH (REAL-TIME)	Yes (with compatible accessories)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)	Yes
PERFORMANCE CONDITION	Yes
LACTATE THRESHOLD	Yes (with compatible accessories)
PACEPRO™ TEMPO STRATEGIES	Yes
RUNNING TRAINING	Yes
RACE PREDICTION	Yes
SPEED/CADENCE SENSOR	Yes
RUN/WALK/STAND DETECTION	Yes

Golf Features
42,000 PRELOADED COURSES WORLDWIDE	Yes
DISTANCE TO FRONT/MIDDLE/BACK (DISTANCE TO FRONT, MIDDLE, AND BACK OF GREEN)	Yes
DISTANCE TO LAYUPS/DUG-OUTS	Yes
MEASURE SHOT DISTANCE (CALCULATING ACCURATE DISTANCE FOR SHOTS FROM ANYWHERE ON THE COURSE)	Automatic
DIGITAL SCORECARD	Yes
CUSTOM TARGETS	Yes
STATISTICS TRACKING (PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)	Yes
GARMIN AUTOSHOT™	Yes
FULL VECTOR MAP	Yes
AUTOMATIC COURSEVIEW UPDATES	Yes
PINPOSITIONING	Yes
HAZARDS AND COURSE TARGETS	Yes
FLAG POINTER	Yes
PLAYS LIKE DISTANCE	Yes
TOUCH TARGETING (TOUCH A TARGET ON THE SCREEN TO SEE THE DISTANCE)	Yes
HANDICAP TRACKING	Yes
TRUSWING™ SENSOR COMPATIBILITY	Yes
ROUND TIMER / ODOMETER	Yes
AUTOMATED CLUB TRACKING SUPPORT (ADDITIONAL GEAR REQUIRED)	Yes
ALLOWED IN GOLF TOURNAMENTS	Yes

Recreation and Outdoor Activities Features
AVAILABLE OUTDOOR RECREATION PROFILES	Hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, cross-country skiing, stand-up paddleboarding, paddling, kayaking, surfing, kiteboarding, windsurfing, trekking, hunting, Jumpmaster, tactical activities
POINT-TO-POINT NAVIGATION	Yes
REAL-TIME BREADCRUMB TRACK	Yes
BACK TO START	Yes
TRACBACK®	Yes
ULTRATRAC MODE	Yes
AROUND ME MODE	Yes
ELEVATION PROFILE	Yes
DISTANCE TO DESTINATION	Yes
BAROMETRIC TREND INDICATOR	Yes
CLIMBPRO™ ASCENT PLANNING	Yes
TRAIL RUNNING AND AUTO ASCENT	Yes
VERTICAL SPEED	Yes
TOTAL ASCENT/DESCENT	Yes
FUTURE ELEVATION PLOT	Yes
PRELOADED TOPOGRAPHICAL MAPS	Yes
PRELOADED ROAD AND TRAIL MAPS	Yes
PRELOADED SKI RESORT MAPS	Yes
MAP DOWNLOAD SUPPORT	Yes
GPS COORDINATES	Yes
SIGHT 'N GO	Yes
CALCULATE AREA	yes (via Connect IQ™ app)
HUNT/FISH CALENDAR	yes (via Connect IQ™ app)
PROJECT A WAYPOINT	Yes
SUN AND MOON INFORMATION	yes (via Connect IQ™ app)
XERO™ LOCATIONS	Yes
GPS EXPEDITION ACTIVITY	Yes
TIDE TABLES	yes (via Connect IQ™ app)

Cycling Features
GARMIN CYCLING MAP (ROUTABLE CYCLING STREET MAP)	Yes
AVAILABLE CYCLING PROFILES	Cycling, indoor cycling, mountain biking, triathlon

In the Box:

• Tactix 7
• Charging/Data Cable
• Documentation